Almonds
Relax and Reinforce
Whether it’s heart disease, diabetes, or everyday stress, almonds provide the vitamins B2, E, and potassium to help prevent or manage symptoms. Fiber and fatty acids also make them a smart choice for vegetarians and those looking to lose weight.
Millet
For Body & Mind
Easily Digestible and allergen free, Millet is truly good for you from head to toe. It improves focus and clarity, helps to fight off winter sniffles, and its vitamin E and lecithin boosts hair and nail health.
Chopped Coconut
Fruit To Keep You Fit
This incredibly nutrient-rich island fruit can help you achieve your beach body. Copper, magnesium, folic acid, potassium, and vitamin B and E work to boost your cardiovascular health and metabolism while natural proteins help to hold off those snackish cravings.
Dates
Sweet Delights
Dried or fresh, our staple ingredient is so flavorful and hardy it’s sure to become a staple in your diet. Their large amount of simple sugars makes them a great snack for athletes, and the plethora of vitamins, minerals, and antioxidants make them a no-brainer for health-conscious snackers as well.
Walnuts
Vegan-friendly Brain Food
The Ellagic acid found in walnuts binds to carcinogens to help neutralize them, but that’s not all this delicious little nut can do. Just three nuts can fill your daily need for Omega-3 fatty acids, helping to eliminate fish from a vegan-conscious diet.
Hazelnuts
Distinctly Delicious
More than just a uniquely tasty snack, hazelnuts are a major source of vitamin E and potassium that help support men’s health, regulate blood pressure, and fight off those few extra pounds.
Chia Seeds
Nature’s Cancer Fighting Specialist
This well-known superfood packs a super healthy punch. It contains more Omega-3 fatty acids than Atlantic Salmon and more calcium than milk.
Pumpkin Seeds
Fall’s Seasonal Treat
While both men and women can appreciate the immune-boosting ability of the Zinc found in these seeds, the Vitamin E in pumpkin seeds also makes them uniquely beneficial for men’s prostate health.
Sunflower Seeds
Natural Cholesterol Regulator
While Sunflower seeds boast considerable amounts of vitamin E, they’ve also been proven to help lower high cholesterol levels, especially in men.